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Nutrition Info

Sandwiches

Wraps

Greens

Specials with Character

Gaucho Grinder

1230 cal Tender seasoned roast beef, creamy mozzarella, crispy fried onions, tomatoes, clover sprouts and Secret Goo, finished with zesty chimichurri sauce on a Dutch crunch roll

Chicken Impossible

540 cal IMPOSSIBLE chicken breast, plant-based cheese, onions, tomatoes, clover sprouts and vegan basil pesto on an onion roll.

California Crunch

860 cal Pastrami, turkey, avocado Monterey jack, onions, tomato, clover sprouts, Secret Goo, on a Dutch Crunch roll

Sweet Beet

560 cal Arcadian lettuce, beets, Gorgonzola, honey maple walnuts, shredded carrots, blueberry pomegranate vinaigrette

Sandwiches with Character®

A diverse range of flavorful dishes which are all sourced daily and locally

Pilgrim's Progress®

550 cal Turkey, avocado, onions, tomatoes, clover sprouts, Secret Goo, on 9-grain wheat

R.E.O. Speedwagon

690 cal Ham, turkey, Monterey jack, onions, tomatoes, clover sprouts, Secret Goo, on sliced sourdough

Italian Job

1090 cal Salami, ham, mortadella, provolone, shredded Romaine, hot cherry peppers, Secret Goo, herb-red wine vinaigrette, on a French roll (No clover sprouts)

Chicken Pesto

550 cal Chicken breast, pepper jack, onions, tomato, clover sprouts and basil pesto on an onion roll. Served warm.

California Crunch

860 cal Pastrami, turkey, avocado Monterey jack, onions, tomato, clover sprouts, Secret Goo, on a Dutch Crunch roll

Dub Club

890 cal Ham, turkey, bacon, cheddar, avocado, onions, tomato, clover sprouts, Secret Goo, on sourdough

Cali Clasico

1080 cal Sliced turkey breast, hickory smoked bacon, avocado, mozzarella, artichoke pesto aioli, lettuce, tomato and red onion heated on a Dutch crunch roll

Farmer's Market

620 cal Avocado, mushrooms, red bell peppers, carrots, sliced pickles, sunflower seeds, lettuce, onions, tomatoes, clover sprouts, sweet hot mustard, on 9-grain wheat

Rio Grande Club

960 cal Turkey, bacon, pepper jack, avocado, tomato, lettuce, Secret Goo, on ciabatta roll

Del Monte Special

660 cal Avocado, Monterey jack, onions, tomatoes, clover sprouts, Secret Goo, on 9-grain wheat

Vegetarian

Abbott's Habit

600 cal Tender seasoned roast beef, Swiss, mushrooms, Secret Goo, on a French roll. Served warm.

Turkey With Pesto

760 cal Turkey, avocado, Monterey jack, pesto dressing, onions, tomato, and clover sprouts on hearty 9-grain bread

Ciao Down

990 cal Turkey, salami, Swiss, hot cherry peppers, onions, tomatoes, clover sprouts, basil pesto on a Dutch crunch roll

Isle of Capri

740 cal Fresh mozzarella, sliced tomatoes, onions, clover sprouts and Erik's basil pesto on fresh baked sourdough

Vegetarian

Pot Belly

670 cal Pastrami, turkey, Monterey jack, onions, tomatoes, clover sprouts, Secret Goo, on sliced sourdough

Chicken Durango

920 cal Chicken, bacon, cheddar, onions, tomato, clover sprouts, ranch dressing, on a ciabatta roll. Served warm.

Erik's Reuben

670 cal Pastrami, Swiss, sauerkraut, Erik's Thousand Island, on swirl rye bread. Served warm.

Natural High

1050 cal Monterey jack, cheddar, avocado, mushrooms, sunflower seeds, onions, tomato, clover sprouts, Secret Goo, in a wheat pita. Served warm.

Vegetarian

Raging Bull

580 cal Tender seasoned roast beef, pepper jack, mild green peppers, onions, tomato, clover sprouts, Secret Goo, on an onion roll. Served warm.

Sea Dog

800 cal Tuna salad, cheddar, avocado, onions, tomato, Secret Goo, on sourdough. Served warm.

Sweet Liberty

590 cal Turkey, Swiss, red bell pepper, onions, tomato, clover sprouts and Erik’s sweet hot mustard on hearty 9-grain bread

Erik Berger

560 cal Ham, Monterey jack, onions, tomato, clover sprouts, Secret Goo on an onion roll. Served warm.

Wraps with Character

Our desserts are made in house by our pastry chef

Cleopatra Wrap

1240 cal Chicken breast, crisp fresh romaine, avocado, tomato, parmesan cheese, and croutons with Caesar dressing in a wheat wrap

Farmer's Medley Wrap

590 cal A Farmer’s Market sandwich in a wheat wrap

Hail Caesar Wrap

1160 cal Chicken Caesar Salad in a wheat wrap

Groovy Greens

Baja Fiesta Salad

280-480 cal Chicken, romaine, baja bean salad, cheddar, avocado, red bell pepper, tomato, with jalapeño ranch dressing and tri-color tortilla strips. 280 cal (no dressing). 2oz dressing = 200 cal.

Caesar Salad

410 cal Fresh romaine lettuce tossed with parmesan cheese, croutons, and Caesar dressing

Chicken Gorgonzola Salad

550-780 cal Chicken, Arcadian lettuce, Gorgonzola, Craisins®, honey maple walnuts, blueberry pomegranate vinaigrette. 550 cal (no dressing). 2oz dressing = 230 cal.

House Salad

100-210 cal Garden salad mix with tomato, cucumber, red bell pepper, clover sprouts, croutons and balsamic vinaigrette. 100 cal (no dressing). 2oz dressing = 110 cal.

Mandarin Tree Salad

280-510 cal Chicken, romaine, red bell pepper, Mandarin oranges, cucumber, wonton strips, sesame dressing. 280 cal (no dressing). 2oz dressing = 230 cal.

Soup's On!®

Beef Stew

150-850 cal Lean beef, red potatoes, onions, celery and green bells in a rich broth of garlic, thyme, oregano, basil and spices

Butternut Squash

190 cal Delicious butternut squash blended with sweet potatoes, sautéed with fresh onions, celery, spices and then finished with heavy cream, honey and fresh sage

Gluten Free

Vegetarian

Chicken Vegetable Rice

80-760 cal Fresh roasted chicken, brown rice, and potatoes in a savory broth of vegetables and herbs

New England Clam Chowder

200-920 cal Rich, creamy New England-style clam chowder made with chopped sea clams, fresh Yukon potatoes, garlic, onions, carrots and celery, then finished with fresh herbs, spices and a hint of cayenne

"Texas Jailhouse" Chili®

220-940 cal Hearty chili with chopped red onions and cheddar cheese

Gluten Free

Tomato Basil Bisque

140-840 cal Rich tomato and fresh basil flavors

Gluten Free

Vegetarian

Vegetarian Vegetable

40-710 cal Crisp fresh vegetables in a savory broth

Gluten Free

Vegetarian

Kid's Meal

Annie Ankle Biter

350 cal Half of a peanut butter and strawberry preserves sandwich on hearty 9-grain bread

Charlie Cheesepocket

310 cal Melted Monterey jack and cheddar cheese served in a half wheat pocket

Tommy Turkey

190 cal Half of a turkey breast sandwich with lettuce and Secret Goo on hearty 9-grain bread

Sweets

Erik's Carrot Cake

630 cal Our famous carrot cake is made from Grammie’s time-tested family recipe filled with carrots and pineapples, topped with sprinkled walnuts on a lightly sweetened cream cheese frosting

Sandy’s Amazing Chocolate Chunk Manifesto Cookie

390 cal Chunks of sustainable chocolates grown in the Peruvian Andes and savory pretzel bits are found in every bite. Free of GMO’s and additives and made with pure cane sugar and cage free eggs